Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. It is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.
Directions:
Take this medication at bed time, or drowsiness will result.
A Starting dose of 3 mg is recommended, in most circumstances. Increase in 2 or 3 days to 6 mg, if necessary, and again in several days to 9 mg, at bed time, if necessary. It is common to have vivid dreams for the first week that this supplement is taken.
Supplement Facts |
Serving Size: 1 rice flour and gelatin capsule
Servings Per Container: 90
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Amount per serving:
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%DV
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Melatonin
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3 mg.
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*
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* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
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