A full spectrum multi-vitamin developed to be all inclusive as well as optimally effective.
DIRECTIONS:
5 capsules in the morning, 5 in the evening with food.
Maximum dosage can sometimes cause upset stomach, but this should ease up over a week or so. If it is very bothersome; start off with 3 capsules twice daily, increase to 4 twice daily, then to 5 twice daily, as tolerated.
To maximize effectiveness you need to take with fish oil, or equivalent. The amount of fish oil is dictated by physical condition, age, disease state. For most healthy individuals one Heart and Sole or equivalent is adequate.
Supplement Facts |
Serving Size: 10 vegetarian capsules
Servings Per Container: 30 |
|
| |
Amount per
serving: |
% Daily Value |
|
| Vitamin A (asVitamin A Palminate and Beta-Carotene) |
15,000 IU |
300% |
| Vitamin C (as ascorbic acid, caalcium ascorbate and magnesium ascorbate) |
500 mg. |
833% |
| Vitamin D3 (as cholecalciferol) |
2,000 IU |
500% |
| Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) |
200 IU |
667% |
| Vitamin K (as Vitamin K-2, MK-4) |
100 mcg. |
125% |
| Thiamine |
50 mg. |
3,333% |
| Riboflavin |
50 mg. |
2,941% |
| Niacin |
50 mg. |
250% |
| Vitamin B-6 (as pyridoxine HCI) |
75 mg. |
3,750% |
| Folic Acid |
800 mg. |
200% |
| Vitamin B-12 (as methylcobalamin) |
1,000 mcg. |
16,667% |
| Biotin |
400 mcg. |
133% |
| Pantothenic Acid (Vitamin B-5, as d-calcium pantothenate) |
500 mg. |
5,000% |
| Calcium (as calcium citrate and calcium pantothenate) |
200 mg. |
20% |
| Iodine (from kelp) |
225 mcg. |
150% |
| Magnesium (as magnesium asparate and magnesium ascorbate) |
400 mg. |
100% |
| Zinc (as zinc amino acid chelate) |
35 mg. |
233% |
| Selenium (as selenium krebs†) |
200 mcg. |
286% |
| Copper (as copper amino acid chelate) |
2 mg. |
100% |
| Manganese (as manganese aspartate) |
5 mg. |
250% |
| Chromium (as chromium polynicotinate**) |
400 mcg. |
333% |
| Molybdenum (as molybdenum amino acid chelate) |
50 mcg. |
67% |
| Potassium (as potassium asparate) |
100 mg. |
3% |
| Strontium (as Strontium Citrate) |
227 mg. |
* |
| Inositol |
100 mg. |
* |
| Choline (as Choline Bitartrate) |
100 mg. |
* |
| Mixed Tocopherol Complex |
100 mg. |
* |
| Rutin |
50 mg. |
* |
| Alpha Lipoic Acid |
25 mg. |
* |
| Trace Elements (from sea vegetation) |
50 mcg. |
* |
| N-Acetyl L-Cystine |
50 mcg. |
* |
| Lutein (from Florglo® Lutein) |
5 mg. |
* |
| Boron (as Boron Citrate/Asparate Complex) |
3 mg. |
* |
| Lycopene |
2 mg. |
* |
| Vanadium (as vanadyl sulfate) |
3 mg. |
* |
|
| * Daily Value not established. |
|
|
